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We’ve all been there: stalking Pinterest for the best, most secretive must-haves for your hospital bag, only to find the same results each time you scroll down. You then turn to rely on friends, family, Â or New-Mom Facebook groups for answers. Well, I’m here to save you from middle of the night Pinterest scrolling and sanctimommies of the Facebook world, with this single post! As a mom of 2 with a third arriving any day now, I’ve had my fair share of experience with hospital bag packing!
Congratulations mama + get ready for the best ride of your life!
1. Pads but, not just any pads, THESE pads:
During the first 12-24 hours you’ll bleed ALOT, like more than I’m sure you’re actually picturing in your mind right now so, the adult diaper style pads the hospital supplies you with are great during that time but, afterwards when you’re not bleeding from what feels like your vagina to your butt, you might want something a little more comfortable. After two babies and a third just days away, I’ve had my fair share of pad trial and error and THESE are by far the best for medium to heavy bleeding!
2. Boy Short Underwear like these:Â MAMIA Women’s Seamless Stretch Boy Shorts Panties (Pack of 6)
If this is your first pregnancy, then you haven’t yet experienced the joy of mesh undies after birth. They’re great, really, if you don’t plan on moving from where you’re sitting at any time to feel a gush leak out one side. Boy shorts are AWESOME, they keep your pad in place, tightly confined to its appropriate and carefully adjusted area, and you won’t feel awkward when a nurse comes in while sitting in nothing but boy shorts and a nursing bra versus mesh undies and a pad sticking out on the side!
3. An actually COMFORTABLE nursing bra (or several). This one is my FAVE:Â A Pea in the Pod Full Coverage Nursing Sleep Bra
With my first, I didn’t know the absolute need for a nursing bra. Things changed when round two came. I promise you won’t regret investing in just a couple of comfortable, easy to manage nursing bras. The Pea in the Pod Nursing Sleep Bras are my personal favorite. They’re ultra soft, light weight, pull down easily, and don’t have weird clips or straps. They’re soft enough and without lining that you’ll have no worries cuddling your new babe while wearing it or sleeping in between feeding sessions.
4. A legit heating pad
You won’t regret this one. Your hospital probably has heating pads available, SOMETIMES, as long as there’s one not in use by other new moms. Even so, the heating pads they offer are okay but, ESPECIALLY if you’re on baby number 2 or after, you’ll likely want a heating pad that gets hot and stays hot. Of course not to be used when cuddling baby or feeding but, when they’re sleeping or away at the nursery, you’ll want some warm relief. The Sunbeam Heating Pad is top rated and for good reason. It’s already packed in my hospital bag and is off limits to anyone in our home until after baby is here and mama fully recovers.
Okay, I’m talking: easy to slide on, rubber bottoms, that your grandmother used to wear when she cleaned house or got ready in the morning. Socks, ewe unless they’re keeping your feet warm in the hospital bed. Slippers, just the same. Someone will likely come in and mop and clean your room once or twice during your stay but, if you decide to walk around the baby floor or down to get fresh air in the hospital courtyard. You’ll want the rubber bottoms.
6. Something to keep you occupied after baby arrives
There are only so many channels on the hospital’s cable network and only so many Law and Order SVU episodes you can watch before wanting to pull your hair out. Bring a book, magazines, cards, a board game for you and hubby, or something else you enjoy doing in a tiny, quiet space. *Also, snacks that can be eaten in between meals.
7. Something to help you fall asleep…
Fast! Practice meditating, bring Lavender Essential Oil and your Diffuser, your favorite pillow, anything. You’ll need it. Once things become quiet and everyone leaves you alone with your new baby for the first time since he/she has made their arrival, the exhaustion and tiredness will quickly set in and so will baby’s next feeding time or diaper change. The adrenalin will settle and your body will soon start to remind itself that it needs rest after all the work you put in for however many hours. Your team of nurses will visit periodically to make sure you’re awake and feeding your baby when it’s time, they’ll help with diaper changes and charting urine and bowel movements if they’re due, and anything else you or baby may need. So, take the time to rest when baby allows.
Don’t get something that will drag on the floor. A nice, light weight, knee-length robe will do the trick! One like THIS ONEÂ (which I own and love) will make feedings easier without making baby hot and visits from friends and family more comfortable. Not to mention, your hospital bed is only so big, there’s no room for all the extra fabric of a long, heavy, terry cloth or fleece robe!
9. Your own towel
Have you ever stayed in a hotel with exceptional service but, hop out of the shower to a towel that only wraps halfway around your body? Well, that’s what you’ll get if you don’t bring your own. You’ll thank me for this one after your first shower post baby.
If you produce a pretty fair amount of milk or more, you’re sure to leak…A LOT. You’ll be feeding your baby often but, some mamas are extra gifted when it comes to producing milk and have quite a bit of leakage in between feedings. Try the reusable ones at home if you desire but, during your hospital stay, the disposables will be so much easier and more convenient!
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